walk at home, 1mile walk

today is day 1 of the walk at home, 1 mile walk.

i just finished the "walk at home: 1mile walk". I found it on exercise TV on ondemand yesterday and decided to start doing it today. The lady on it doesnt use weights or anything so i added my 2lb weights for me for a better workout. For most people this is not a big deal, but for me it is. It is something that i can do at home, in my room while chloe is playing. Because we live with the in-laws, in limited space and we are out in the country it is really hard to be able to work out. Not anymore. I plan to do this *hopefully* everyday. So i guess there will be more posts about this.


Now i am editing this post to add on throughout the day.....

I finished my 2nd "walk at home: 1mile walk" for today. After i was done i laid down and did 50 sit ups. Then just now i did 50 more sit ups.